| Water | 3.93g |
| Energy | 349.0kcal |
| Energy | 1460.0kJ |
| Protein | 8.95g |
| Total lipid (fat) | 0.46g |
| Ash | 3.38g |
| Carbohydrate, by difference | 83.28g |
| Fiber, total dietary | 9.2g |
| Sugars, total | 37.41g |
| Calcium, Ca | 257.0mg |
| Iron, Fe | 1.55mg |
| Magnesium, Mg | 92.0mg |
| Phosphorus, P | 303.0mg |
| Potassium, K | 1622.0mg |
| Sodium, Na | 21.0mg |
| Zinc, Zn | 1.89mg |
| Copper, Cu | 0.416mg |
| Manganese, Mn | 1.389mg |
| Selenium, Se | 5.0??g |
| Vitamin C, total ascorbic acid | 75.0mg |
| Thiamin | 0.5mg |
| Riboflavin | 0.1mg |
| Niacin | 0.99mg |
| Pantothenic acid | 1.38mg |
| Vitamin B-6 | 1.6mg |
| Folate, total | 166.0??g |
| Folic acid | 0.0??g |
| Folate, food | 166.0??g |
| Folate, DFE | 166.0??g |
| Choline, total | 53.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 11.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 18.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 32.0??g |
| Vitamin E (alpha-tocopherol) | 0.18mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.8??g |
| Fatty acids, total saturated | 0.078g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.002g |
| 16:0 | 0.069g |
| 18:0 | 0.006g |
| Fatty acids, total monounsaturated | 0.064g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.064g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.18g |
| 18:2 undifferentiated | 0.17g |
| 18:3 undifferentiated | 0.009g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.129g |
| Threonine | 0.216g |
| Isoleucine | 0.316g |
| Leucine | 0.314g |
| Lysine | 0.428g |
| Methionine | 0.074g |
| Cystine | 0.16g |
| Phenylalanine | 0.229g |
| Tyrosine | 0.222g |
| Valine | 0.206g |
| Arginine | 1.203g |
| Histidine | 0.146g |
| Alanine | 0.249g |
| Aspartic acid | 0.49g |
| Glutamic acid | 1.445g |
| Glycine | 0.372g |
| Proline | 0.279g |
| Serine | 0.263g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |